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Seven reasons to drink beer

上一篇 / 下一篇 2008-11-21 17:20:29

The maintenance of a healthy heart:

A large number of studies have shown that moderate alcohol consumption, including beer, can reduce the risk of heart disease, heart disease is the number one killer of the United States. In the 2006 study, Beth Israel Deaconess Medical Center and Harvard School of Public Health researchers found that in a healthy way of life of men, moderate alcohol drinkers than the risk of heart attack and reduce by 40% -60%.

To reduce the risk of diabetes:

Studies have shown that diabetics moderate drinking can reduce the biggest killer - coronary heart attack risk. The study also showed that the mild drinking habits can help protect developing countries from patients with type 2 diabetes. This may be because alcohol increases insulin sensitivity or anti-inflammatory effect.

Vascular protection:

High blood pressure, affecting about 650,000 Americans. But in 2007, the Harvard University School of Public Health researchers found that moderate drinking beer male patients with high blood pressure, the lethal and non-fatal heart attack risks have been reduced. Moderate drinking beer will also help prevent thrombosis and the prevention of ischemic stroke.

Improve the cognitive abilities:

Beer on the brain it useful? Research shows that the answer is yes. 2006 published in the "Journal of the American Heart Association," the report indicates that moderate drinking may be to allow women to better cognitive ability. Coincidentally, the 2003 publication of "Journal of the American Medical Association," the study said that the elderly over the age of 65 a week drinking 1-6 glasses of alcoholic beverages, and temperance, alcoholism, suffering from Alzheimer's disease risk than Low.

To make strong bones:

Research shows that the beer in the prevention of bone loss and rebuild bone mass in men above can play a role, but young women, after menopause women have not found the benefits. It is said that may be the beverage of silicon with a high level. However, excessive drinking can lead to greatly increased risk of fractures.

Vitality:

Recalling the 50 studies have shown that moderate alcohol consumption and mortality among a total contrast, from 2005, according to the U.S. Department of Agriculture reported that drinking 1-2 glasses of wine a day, it seems that the lowest risk of death, which may Beer is due to play the prevention of coronary heart disease and stroke play a role.

Feeling healthier:

"Journal of Epidemiology and Community Health," a study found that beer drinkers were less people than the Prohibition of the disease, feel better.